“Learn about life, health, diet, science, interesting facts and history.“
In the “Food and Health” archives, we talked about the health benefits of some daily healthy foods and nutritious foods for your reference.
In the archives on “Beauty and Health”, many healthy natural foods are introduced for everyone. The recommended products can be easily found in daily life.
In the archives “Best in the World”, we introduced the 10 most delicious foods, as well as the most beautiful places in the world, and so on.
In the “Family and Life” archieves, we mentioned some daily necessities and healthy foods that you can share with your family.
In the “ Easy Recipe “archieves, we introduced quick and simple cooking methods for everyone, so that those who are new to cooking can also learn.
Read Some Articles
Benefits of eating chili >>
Eating spicy food has many benefits. Past studies have confirmed that capsaicin is good for health, can resist oxidation and protect blood vessels. New research has also found that eating spicy food can reduce mortality and the risk of death from cardiovascular diseases…
Blueberries are low in calories and rich in nutrients >>
Blueberries, which are called “North American Sapphire”, are not only delicious but also contain high nutritional value. It is also very suitable for dieters because it has low calories, low glycemic index…
What kind of ball sports is the most effective for weight-loss >>
In the choice of exercise type, try to choose a combination of aerobic exercise and anaerobic exercise. Indoor ball sports basically meet these conditions.
Which sports are the best for weight loss >>
High-intensity interval exercise (HIIT) is an intermittent exercise with an interval of “one movement, rest, one movement, rest”. It may be a 30-second squat rest for 30 seconds and…
The most beautiful place in the world >>
In 1716, the British fleet accidentally discovered Tahiti, a land of scented flowers. They couldn’t think of a better name, so they had to use a popular metaphor like “the fairy island on the sea” to define it.
