The efficacy and role of papaya and its contraindications

Nutrition of papaya

Papaya is rich in more than 17 kinds of proteins and amino acids, such as sugars, organic acids, malic acid, tartaric acid, citric acid, saponins, flavonoids, and lipases. Papaya also contains papain, papaya base, dietary fiber and a variety of vitamins, and contains calcium, iron and other substances. The content of vitamin C in papaya is 5 times that of apples. Half a medium-sized papaya is enough for the vitamin C that an adult needs for a day.

The papaya used as fruit, the skin is smooth and beautiful. The flesh is thick and delicate, rich in aroma, rich in juice, sweet and delicious, and rich in nutrition. There are “Baiyi Fruit”, “Emperor of Fruits”, and “Wanshou Melon”. Elegant title.

The efficacy and role of papaya

• Papaya has the effect of invigorating the spleen and eliminating food. It promotes the absorption and digestion of the body. The protease in papaya is very special, which can effectively decompose our body fat, and then form fatty acids, and can digest protein, which is conducive to the absorption and digestion of the food we often eat. , So it has the good effect of invigorating the spleen and promoting digestion.
• Papaya has insecticidal and anti-epidemic effects. The papain contained in papaya have good resistance to tubercle bacilli and parasites, so they can be used to kill insects and fight tuberculosis.
• Papaya has anti-cancer effects. In addition to the papaya alkali in papaya has good resistance to Mycobacterium tuberculosis and parasites, it also has the effect of treating lymphoid leukemia and lymphoid leukemia (blood cancer).
• Papaya can supplement nutrition and improve immunity. Papaya not only contains a lot of water necessary for the human body. There are also high protein and vitamins, as well as many essential amino acids, which can effectively supplement the various nutrients necessary for our body and enhance our body’s resistance to disease.
• Papaya contains a lot of water, carbohydrates, protein, fat, a variety of vitamins and a variety of essential amino acids, which can effectively supplement the body’s nutrients and enhance the body’s disease resistance. The papaya alkaloid contained in papaya pulp has the effect of relieving spasm and pain, and has obvious therapeutic effect on gastrocnemius spasm.

Taboos of eating papaya

• Papaya should not be consumed in excess. Papaya contains high levels of vitamins and cellulose. Excessive consumption may cause abdominal pain, diarrhea and other uncomfortable symptoms in the human body.
• The sugar content of papaya is relatively high. For diabetic patients, if their blood sugar is unstable, eating papaya can easily lead to aggravation of the disease.
• The cellulose content in papaya is relatively high, and the appropriate amount can play a good role in moisturizing the bowel and laxative. However, for patients with diarrhea, re-laxation will aggravate the condition, which is not conducive to physical recovery.
• It is necessary to know that papaya is one of the common allergens. Therefore, people who are allergic to papaya should not eat papaya, otherwise it is easy to induce or aggravate their allergic symptoms and pose a threat to human health.
• Secondly, for people suffering from caroteneemia, papaya should not be eaten, because papaya contains a lot of carotene, which may aggravate their condition after eating, leading to nausea, vomiting, loss of appetite, fatigue and other discomforts.

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