You learn better when you are happy

The happier your brain, you can learn better

Scientific research points out: the happier the brain, the better you can learn! Scientists have discovered that certain chemical transmitters in the brain can activate, promote specific biochemical reactions in the brain, and speed up learning! And dopamine, the neurotransmitter that brings happiness, is one of the roles that enhances learning effectiveness.

When learning new things or successfully solving problems, dopamine will be secreted in large quantities to make people feel happy, and at the same time, the neural circuits in the brain will be more closely connected, create a virtuous learning cycle.

Learning is not a task, but a life style and attitude

We must know that learning is actually not a task, but a life style and attitude. It is not difficult to find things that burn for yourself in daily life. Just pay more attention, add different nutrients to your life, and learn when you are happy, and your learning power will be doubled.

We found that after a long period of continuous study, it is easy to lose concentration. Furthermore, you may have a sleep and forget all the things you just learned. Human memory is limited. If you regard learning as a painful subject, you will not be able to happily inject the essence of knowledge into your brain.

Try the philosophy of subtraction. Every time you spend a short time for focused learning, recitation or practice, you will cut your learning into segments and focus on one thing, whether it’s commuting by bus or before going to bed. The 20 minutes before dinner, or the waiting time before dinner, are all short moments worth grasping. Don’t underestimate this short time of study. You have ample energy and the ability to concentrate on learning. It will be easier for you to remember important information accurately.

Keep learning and work hard to help your brain find fresh pleasures

The brain is the key to human destiny. People will become better or worse. The key lies in the brain. Hong Lan, director of the Institute of Cognitive Neuroscience at Chung-Ang University, pointed out the cycle of brain shaping : The brain produces ideas, ideas produce behaviors, behaviors produce results, and the results change the brain.

It turns out that the human brain is very afraid of being bored. To learn something that is completely new and requires full concentration to learn, you need to activate the brain’s Malleable control system.

If you take the same route to work every day, you are already familiar with work, and there are only old friends in your social circle… Unfortunately, your brain’s Malleable system has become rigid.

Our brains are here to evolve to react to novel things. If we want to fully feel ourselves alive, we must continue to learn and try to help your brain find fresh fun.

The human brain never wastes any energy in order to survive. The idle neurons will be pruned and replaced immediately, and the brain will not leave undeveloped brain cells occupying space at all.

The left brain attaches importance to reason, the right brain attaches importance to sensibility

The left brain attaches importance to reason, the right brain attaches importance to sensibility. The unknown potential of human beings is hidden in the right brain, and the development of the right brain can greatly enhance human abilitie.

However, every function of the brain requires the cooperation of the left and right brains. For example, many people think that listening to music is dominated by the right brain, and the right brain is sensitive to melody. But the ability to understand changes in music structure (music theory) is stronger in the left brain.

The left and right brains have their own advantages, and only when they work together can they handle the task well. The speed of communication between the left and right brains is very fast, can be passed in a thousandth of a second.

Learning new things and successfully solving problems will release dopamine

Scientists discovered that chemical transmitters in the brain are closely related to the establishment of nerve cell circuits. Some conductive substances can activate or inhibit nerve cells, while others can promote specific biochemical reactions in the brain and accelerate the speed of learning. Whether the chemically conductive substances are balanced will affect the speed of learning and the stability of memory. If the secretion of neurotransmitters is not normal, the brain will malfunction.

Dopamine, the neurotransmitter that brings happiness, is one of the key factors in improving learning effectiveness. When the goal is reached, dopamine will secrete a lot of excitement and inexplicable, and it will also make the neural circuits of the behavior that achieve the goal more tightly connected.

Learning new things and successfully solving problems will release dopamine. Such talents will actively break through difficulties, strive for perfection, and continue to evolve.

Read Articles In Different Categories