Anti-epidemic diet 3 keys, anti-virus, anti-inflammatory, anti-oxidation! A nutritionist said that when a virus is infected, the body’s immune system bears the brunt. It will first destroy the immune system and then further attack the human body. When the human body’s immunity is low, an inflammatory reaction will occur, and various symptoms will occur. Therefore, …
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What products in Australia are popular among tourists？ When you go to Australia, you must buy some local specialties as a souvenir. Australia’s agriculture and animal husbandry are relatively developed. Wool products, lanolin, wool quilts, wool felts, wool, sheepskins, etc. are all local specialties of high quality and low price, as well as kangaroo leather …
Antioxidant foods can make people younger and fight cancer “Eternal Youth” has always been the realm pursued by people in ancient and modern times, at home and abroad, but as long as we breathe every minute, human cells will undergo metabolism to form a redox effect, and at the same time produce reactive oxygen species, …
Why Sugar Is Bad for Your Health Sugar is not good for health and will accelerate aging Although sugar is delicious and pleasant, everyone knows that sugar is not good for health. It will not only accelerate aging, affect sleep quality, make gout develop or worsen, and even affect memory. Let’s learn about the disadvantages …
Eating more of these 6 foods is good for the brain There are many foods that are good for the brain. Now I have compiled some foods that can promote brain development and increase memory for your reference 1. Fish Fish, especially deep-sea fish, are rich in omega-3 fatty acids, which are about 10 times …
The happier your brain, you can learn better Scientific research points out: the happier the brain, the better you can learn! Scientists have discovered that certain chemical transmitters in the brain can activate, promote specific biochemical reactions in the brain, and speed up learning! And dopamine, the neurotransmitter that brings happiness, is one of the …
From a scientific point of view, there are certain rules to follow when talking about genetic genes. The XY chromosome, whose genetic genes will determine the baby’s IQ and appearance? Who inherited wisdom to children Mothers are smart, and most of the children they give birth to are smart. Intelligence has a certain degree of …
Ukrainian cuisine borscht Ukrainian cuisine borscht—made by boiling beef, tomatoes and potatoes for 1.5 hours. The rich tomato aroma is paired with French baguettes, which is nutritious and full of satiety Simple recipe for borscht： Servings : 4 people Ingredients : Beef Ribs 500g Carrot 150g Potato 300g Tomato 300g Onion 300g Cabbage 100g Tomato …
Easy to cook Tom Yum Kung seafood soup As long as you use Tom Yum Kung sauce, you can easily cook Tom Yum Kung seafood soup full of Thai flavor at home. Servings: 2 – 3 people Cooking time: 30 minutes Ingredients： Tom Yum Kung Sauce 4 tbsp Prawns 4 pcs-6 pcs Squid 2 pcs …
How to treat hair loss Appropriate dietary arrangements A balanced diet is not only good for health and longevity, but also prevents hair loss. For example, fish, soybeans, eggs, lean meat, etc. which are rich in protein, seaweeds and shellfish rich in trace elements, spinach, asparagus, bananas, pig liver, etc. which are rich in vitamin …