Ranked among the world’s longest-lived countries in 2021 The average longest-lived women in the world are Japanese. The average life expectancy of Japanese women is 87.74 years. For men, the average life expectancy of Swiss men is 81.9 years old, ranking first in the world. If Hong Kong is included in the global rankings, according …
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Happiest country The annual Global Happiness Index survey announced last year’s results at the end of March this year. The top three is still a Nordic country. The World Happiness Report (World Happiness Report) is an international survey report made by the United Nations to measure the sustainable development of happiness. The UN General Assembly …
Is drinking coffee good for your health? “Coffee drinking” has become the eating habit of modern people, and more and more people love coffee. Is it good to drink coffee? This issue has been controversial for a long time. About 20 years ago, the mainstream view in the scientific community was that coffee is not …
Studies have shown that drinking these wines in moderation can improve human health! Drinking moderate amounts of alcohol can bring benefits to the body For healthy adults, moderate drinking varies by gender and age. Women and men over 65 can drink up to 1 cup a day, and adult men under 65 can drink up …
The benefits and effects of eating fish oil, how much should I eat every day? Fish oil has many effects, the main components of EPA and DHA can help people from young to old, from the top to the bottom of the body to maintain various health care. Nowadays, people consume too much Omega-6 polyunsaturated …
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Blueberries have high nutritional value and are also suitable for dieters. Blueberries, which are called “North American Sapphire”, are not only delicious but also contain high nutritional value. It is also very suitable for dieters because it has low calories, low glycemic index (GI value) and rich dietary fiber. In addition to these features, blueberries …
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Drinking a cup of cocoa every day has 10 major effects of preventing dementia, relieving constipation, and strengthening blood vessel Girls may be worried that cocoa is very high in calories and is likely to cause obesity. In fact, as long as you choose pure cocoa, it can improve cold constitution, enhance immunity, fight cancer, …
There is collagen in general ingredients Women love beauty and are constantly looking for products and foods that are helpful for beauty. Collagen is one of them. However, oral collagen food may not be able to re-synthesize collagen in the body. Collagen cosmetics can only achieve surface moisturizing and moisturizing. Nutritionists suggest that there are …
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U.S. announces 15 kinds of fruits and vegetables with “least pesticide residues in 2021” Many people think that eating fresh, unheated vegetables and fruits will not lose nutrients, which is helpful to health. Especially for some female friends who love beauty and pay attention to maintaining their body, they are also looking for lettuce salad …
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Teach you two methods, no matter how serious athlete’s foot, peeling feet can be cured, and new skin will grow. The most common causes of athlete’s foot are blisters, itching, blisters being scratched, bloody appearing, and then painful and sick. Today I will teach you two methods, which are very effective for treating athlete’s foot, …
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