The effects of vitamin B6 Vitamin B6 is a water-soluble vitamin of the B group, also known as pyridoxin. It is mainly used as a coenzyme after being metabolized by the human body. It is an indispensable factor for the production of hundreds of cell enzymes. For example, it is needed for the production and …
Eating more of these 6 foods is good for the brain There are many foods that are good for the brain. Now I have compiled some foods that can promote brain development and increase memory for your reference 1. Fish Fish, especially deep-sea fish, are rich in omega-3 fatty acids, which are about 10 times …
9 Foods to Boost Your Vagina Health What foods can provide moisture and sterilization to protect the health of the vagina? 1. Sweet potato Sweet potato is a good source of starch because of its high fiber content. It is also rich in vitamin A, which can strengthen the uterine wall and stimulate hormone secretion, …
The 10 most delicious foods in 2021 Look at the most delicious food in the world and how many varieties have you eaten CNN publishes food rankings from all over the world every year. 50 top global cuisines are selected every year, many Asian cuisines are on the list, including Indonesia, Japan, China, Vietnam, etc. …
Hamburger is a kind of food that originated in Hamburg, Germany Hamburger originated from Hamburg, Germany Hamburger is a transliteration of English Hamburger, a kind of food originated from Hamburg in Germany, and is the main food in modern western fast food. The earliest hamburgers consisted of two slices of buns and a beef patty. …
Easy to cook Tom Yum Kung seafood soup As long as you use Tom Yum Kung sauce, you can easily cook Tom Yum Kung seafood soup full of Thai flavor at home. Servings: 2 – 3 people Cooking time: 30 minutes Ingredients： Tom Yum Kung Sauce 4 tbsp Prawns 4 pcs-6 pcs Squid 2 pcs …
Chili is rich in nutrients Pepper is rich in vitamins A, C, carotene, protein, fat, calcium, phosphorus, iron and other substances. Its capsaicin is the source of spicy taste, can stimulate saliva secretion, inhibit bacterial growth, accelerate blood circulation and gastrointestinal motility, so eating spicy food is easy to sweat and feel hot. Eating spicy …
How to treat hair loss Appropriate dietary arrangements A balanced diet is not only good for health and longevity, but also prevents hair loss. For example, fish, soybeans, eggs, lean meat, etc. which are rich in protein, seaweeds and shellfish rich in trace elements, spinach, asparagus, bananas, pig liver, etc. which are rich in vitamin …
Our daily diet also uses garlic for cooking. So, what are the benefits of garlic for us? The effect of garlic： Detoxification; insecticide, abdominal cold and pain; dysentery; cancer treatment; diarrhea; tuberculosis; whooping cough; cold; carbuncle swollen toxin; intestinal carbuncle; ringworm sore; paralysis; edema. Garlic is a perennial herb, allium belongs to Liliaceae. Its medicinal …
Top 10 superfoods recommended by Harvard Harvard University recommends 10 superfoods, which have important nutrients and help reduce the risk of cancer, heart disease, diabetes, and prevent other chronic diseases. Super food recommendation : 1. Salmon Salmon is rich in omega-3, Dr. Michelle Hauser said that this healthy fat helps prevent arterial thrombosis, as well …